1 8

STRYDA

STRYDA Soles Comfort Cork Insoles

STRYDA Soles Comfort Cork Insoles

$79.95 AUD
$79.95 AUD
Sale Sold out
Tax included. Shipping calculated at checkout.
CHOOSE YOUR SIZE:

For the perfect fit, we recommend using your shoe size as well as measuring the length of your feet. You can follow our Size Guide.

Are your feet looking for added support and comfort, especially in your heels and forefoot areas?

Or perhaps you want your feet to feel more secure, grounded, and balanced with every step?

STRYDA Soles support your feet and enhance your comfort by promoting natural alignment as you move all day long. They are crafted to provide support in the heels with a deep heel cup and help to improve stability and balance your natural foot mechanics.

These insoles are designed to perfectly hug the contours of your feet, offering a personalized and comfortable experience from the moment you step onto them.

Our foot insoles design is 100% original and Australian, by Thien Trinh, a podiatrist with years of experience in foot care.

The STRYDA™ Trigger Point System provides balanced support for the entire foot structure helping to engage your foot muscles and encourage balanced movement. Unlike rigid plastic insoles, our design works with your natural foot structure to provide support without forcing your feet into unnatural positions.

STRYDA Soles are not your typical plastic insoles. STRYDA Soles are made with totally sustainable STRYDA™ Natural cork is ideal for human feet offering lots of flexibility and shock absorption. Cork will naturally keep your feet feeling and smelling fresh! 

The cork design adapts by moulding to your foot shape the more you wear them, elevating comfort during all types of activity from standing all day, walking, running and even with sports. 

STRYDA Soles are perfect for long days on your feet, whether you’re at work, socializing, or exercising. They’re built to absorb impact and minimize the stress that comes from walking on hard, flat, man-made surfaces. Concrete, tiles, and floorboards can be tough on your feet, which is why STRYDA soles can help to keep your feet comfortable even after extended use. 

See why customers are choosing STRYDA Soles! Check out our verified reviews where real people share their STRYDA experiences. Results may vary based on individual use.

Try STRYDA Soles today and experience them for yourself - Give your feet the comfort they deserve and enjoy the journey!

Extra

For the best results please ensure your shoes have enough room to accommodate your insoles, this is very important. We recommend pairing them with runners, sneakers, or boots. We also recommend ensuring you remove the existing insoles/footbed from your shoes before placing STRYDA Soles in. 

STRYDA Soles will last between 6-12 months of daily use. This may vary depending on individual usage.

How To Use

1. Remove any existing insoles from your shoes.

2. Ensure your STRYDA Soles are placed firmly inside your shoe, with the heel cup positioned to the back of your shoe with no gap.

It is important to ensure your insoles fit comfortably inside your shoes. Make sure there is enough room and depth and that any existing insole is removed. We strongly recommend measuring your foot for the perfect fit.

STRYDA Soles will not work if your shoes are too tight or narrow. We recommend pairing STRYDA Soles with STRYDAFORCE Sneakers or other runners with plenty of room in them.

Insoles will withstand 6-12 months of daily activities such as walking, running and general exercise.

Returns Policy

Love it or return it in 30 days. We offer quick and easy returns or exchanges.

PLEASE NOTE: insoles cannot returned if they have been trimmed or damaged.

Our returns policy.

Shipping

Please note due to the current impacts of COVID-19, there may be delays of an extra couple of days. This is factored into your expected delivery date and can be viewed when you track your order.

FREE standard shipping on all orders over $100+

View shipping options here.

View full details

FEATURED ON:

Customer Reviews

Based on 494 reviews
80%
(397)
11%
(53)
6%
(30)
2%
(10)
1%
(4)
85.2
L
Lada Marcelja
Excellent insoles, after a small adjustment they are very comfortable and supportive

I've often had trouble with other insoles as my feet are a little bit convex on the outside, even with arch support. With these, I used a razor to shave off a little bit until my foot sat comfortably. The cork is so well compressed that it does not seem to have affected the integrity at all after a month of constant wear. Very happy with these!

C
Christina Collier
These insoles fixed my feet and my personality

Right, let’s get one thing straight: I don’t usually spend money on “foot wellness.” I’m the person who wears whatever shoes are nearest the door and then complains about them for six hours. But I caved and bought these Stryda Cork Insoles, and now—well—I think I might be insufferably smug.

The moment I put them in, I felt taller. Not in height, just… emotionally. My feet, which usually feel like two cranky pensioners arguing about bunions, suddenly relaxed. They went quiet. Peaceful, even. It was unsettling.

Made from cork—yes, cork! The same stuff you jam in wine bottles and pretend to recycle. Except this cork is doing God’s work. It’s supportive, breathable, and sustainable, so now I can feel morally superior *and* well-cushioned.

Honestly, I used to come home and immediately do that dramatic flop onto the couch like I’d just returned from a pilgrimage. Not anymore. I now glide. GLIDE. Like a woman in a shampoo ad, except it’s all happening from the ankles down.

So yes. Buy the insoles. Save your soles. And maybe, just maybe, become a better person. Or at the very least, a less grumpy one.

U
Urvashi Ali
Gamechanger

My PF has reduced drastically. I can totally recommend:)

P
PAUL GORDON
Definite improvement.

Certainly not a miracle cure for foot problems, and they take some getting used to, but there's been a significant reduction in the foot pain I was suffering with. Could probably be sold for a fraction of the price if the packaging wasn't so extravagant!

T
Tanya Lennane
Great

Both myself and my husband now use these inner soles and we have found them really helpful

123

Key Features

Insoles Designed for Total Foot Comfort

STRYDA Soles natural cork has all the good stuff to cushion the blow, providing superior shock absorption so that you can get back to the activities you love.

Ideal for:

- Heel pain

- Arch pain

- Forefoot pain

Great to help stabilize the ankles, knees, hips and back.

Always consult your health professional first.

Features

Our unique STRYDA™ Trigger Point System provides the optimal level of contact, guidance and support between your feet and the ground. This ensures your feet's natural mechanics will not be overpowered or disrupted.

STRYDA Soles helps your feet find the ideal balance between supination, pronation and controlled forefoot splay.

1. The Metatarsal Dome: these bumps in the centre of the insole will splay your toes to reduce your forefoot pain and engage the muscles in your feet. They may feel weird at first, but you will quickly get used to them. You may even love the feeling straight away. You'll forget they are even there!

2. Lateral Arch Trigger Point: aids with shock absorption and timely pronation of your feet

3. Medial Arch: redistributes the pressure on your arch and aids with timely supination.

Each trigger point will stimulate different muscles in your feet at the ideal time and position of your gait cycle to optimize your body's biomechanics.

Think of the trigger point system as cues for your feet as you move.

Why cork?

Cork is an organically grown material that is better for your body and better for the planet.

STRYDA Soles are made with no hard plastics to ensure your insoles are earth friendly.

This natural material will also mould to the shape of your feet overtime, providing individual support to the natural shape of your feet.

Footwear

For best results, please make sure your shoes fit well, this is crucial!

You shouldn’t need to go up in size to accommodate our insoles, a well fitted shoe will have ample room for both your feet and the insoles.

Width in the toe box and depth of volume should be a priority as your feet deserve not to be squashed! Get this right and your life-changing STRYDA Soles should slip right in!

Examples that should fit seamlessly include almost any sneaker or exercise shoe, barefoot shoes and boots. The key is room for your feet to be free, for too long have we worn shoes too tight, especially in the forefoot and toe areas.

Examples of shoes that you may struggle in general let alone with STRYDA soles in the mix too! Court shoes, high heels, tight dress shoes or shoes that are too small for the natural shape of your feet. You can certainly wear these for social occasions but it’s best for your feet to keep these to a minimum.

Cleaning & care

Regularly clean your insoles by wiping down with a damp cloth, allowing the insoles to air dry before returning the insoles to your shoes.

Do not forcefully flex or bend the insoles as cork will snap when forced to extreme angles.

Natural wear and tear such as chipping of the cork is expected, this should not affect the function of your insoles.