STRYDA
STRYDA Soles Comfort Cork Insoles
STRYDA Soles Comfort Cork Insoles
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For the perfect fit, we recommend using your shoe size as well as measuring the length of your feet. You can follow our Size Guide.
Are your feet looking for added support and comfort, especially in your heels and forefoot areas?
Or perhaps you want your feet to feel more secure, grounded, and balanced with every step?
STRYDA Soles support your feet and enhance your comfort by promoting natural alignment as you move all day long. They are crafted to provide support in the heels with a deep heel cup and help to improve stability and balance your natural foot mechanics.
These insoles are designed to perfectly hug the contours of your feet, offering a personalized and comfortable experience from the moment you step onto them.
Our foot insoles design is 100% original and Australian, by Thien Trinh, a podiatrist with years of experience in foot care.
The STRYDA™ Trigger Point System provides balanced support for the entire foot structure helping to engage your foot muscles and encourage balanced movement. Unlike rigid plastic insoles, our design works with your natural foot structure to provide support without forcing your feet into unnatural positions.
STRYDA Soles are not your typical plastic insoles. STRYDA Soles are made with totally sustainable STRYDA™ Natural cork is ideal for human feet offering lots of flexibility and shock absorption. Cork will naturally keep your feet feeling and smelling fresh!
The cork design adapts by moulding to your foot shape the more you wear them, elevating comfort during all types of activity from standing all day, walking, running and even with sports.
STRYDA Soles are perfect for long days on your feet, whether you’re at work, socializing, or exercising. They’re built to absorb impact and minimize the stress that comes from walking on hard, flat, man-made surfaces. Concrete, tiles, and floorboards can be tough on your feet, which is why STRYDA Soles can help to keep your feet comfortable even after extended use.
Discover why people are switching to STRYDA Soles! Explore our verified reviews, shared by real people with real experiences. We do not allow fake reviews.
Try STRYDA Soles today and experience them for yourself - Give your feet the comfort they deserve and enjoy the journey!
Results may vary based on individual use.
Extra
For the best results please ensure your shoes have enough room to accommodate your insoles, this is very important. We recommend pairing them with runners, sneakers, or boots. We also recommend ensuring you remove the existing insoles/footbed from your shoes before placing STRYDA Soles in.
STRYDA Soles will last between 6-12 months of daily use. This may vary depending on individual usage.
How To Use
How To Use
1. Remove any existing insoles from your shoes.
2. Ensure your STRYDA Soles are placed firmly inside your shoe, with the heel cup positioned to the back of your shoe with no gap.
It is important to ensure your insoles fit comfortably inside your shoes. Make sure there is enough room and depth and that any existing insole is removed. We strongly recommend measuring your foot for the perfect fit.
STRYDA Soles will not work if your shoes are too tight or narrow. We recommend pairing STRYDA Soles with STRYDAFORCE Sneakers or other runners with plenty of room in them.
Insoles will withstand 6-12 months of daily activities such as walking, running and general exercise.
Returns Policy
Returns Policy
Love it or return it in 30 days. We offer quick and easy returns or exchanges.
PLEASE NOTE: insoles cannot returned if they have been trimmed or damaged.
Our returns policy.
Shipping
Shipping
Please note due to the current impacts of COVID-19, there may be delays of an extra couple of days. This is factored into your expected delivery date and can be viewed when you track your order.
FREE standard shipping on all orders over $100+
View shipping options here.
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Bought these for my husband who has plantar fasciitis and flat feet. Whilst it's not actively painful, he says these insoles are comfy but can only use with one of his shoes i.e. a stretchy pair, otherwise will need to buy bigger shoes next time to accommodate the insoles. Still gives it 5 stars.
I have been thinking of giving up my nursing career due to plantar pain,, I have been wearing stryda’s for 2 weeks and I am finally walking normally again. Each day gets better
Very useful for treating plantar fasciitis pain. Provide controlled support. Follow instructions about a few hours per day use to get used to the difference in posture & fit. Enjoying the insoles a lot.
I’ve spent the last few years using orthotics from another Australian business, I initially made the choice based on the price point as I was unsure I would notice a difference.
Recently my insoles had reached the point of needing to be replaced. I was happy with my old insoles but this time around I decided to make the investment in two pairs of Stryda insoles. I purchased two pairs so that I have a pair for training and a pair for work.
Strydas are hands down the best investment in “off the shelf” football health I could have made. They are supportive in all the right places without being harsh on your feet. The Strydas are solid with flex in the right places so thst you can train hard and be active without changing out the insoles.
The Strydas are solid with good after a couple of weeks you don’t notice that they’re in your shoes.
The level of service and advice from Thien is legit! I was blown away that Thein himself engaged with customers and took the time checked in and provide advice on how to transition from my old inserts to the Stryda insoles.
If you’re bail king at the price I recommend making the investment. $89 for a single pair or $149 for two pair will save you $1000’s on Physio and podiatry in the longer term.
I noticed a marked reduction in my foot and ankle pain as well as general reduction in leg fatigue and soreness. For context I’m 6’3”, 150kg, size 14-15 shoes and moderately active walking daily and training 4 times a week.
All the five star review are legit!!
I've been wearing them every day for a month. Still have a little pain. Fit well. Hoping for relief but I think it's working albeit a bit slow. Time will tell and I'm pretty patient.
Key Features
Insoles Designed for Total Foot Comfort
STRYDA Soles natural cork has all the good stuff to cushion the blow, providing superior shock absorption so that you can get back to the activities you love.
Ideal for:
- Heel pain
- Arch pain
- Forefoot pain
Great to help stabilize the ankles, knees, hips and back.
Always consult your health professional first.
Features
Our unique STRYDA™ Trigger Point System provides the optimal level of contact, guidance and support between your feet and the ground. This ensures your feet's natural mechanics will not be overpowered or disrupted.
STRYDA Soles helps your feet find the ideal balance between supination, pronation and controlled forefoot splay.
1. The Metatarsal Dome: these bumps in the centre of the insole will splay your toes to reduce your forefoot pain and engage the muscles in your feet. They may feel weird at first, but you will quickly get used to them. You may even love the feeling straight away. You'll forget they are even there!
2. Lateral Arch Trigger Point: aids with shock absorption and timely pronation of your feet
3. Medial Arch: redistributes the pressure on your arch and aids with timely supination.
Each trigger point will stimulate different muscles in your feet at the ideal time and position of your gait cycle to optimize your body's biomechanics.
Think of the trigger point system as cues for your feet as you move.
Why cork?
Cork is an organically grown material that is better for your body and better for the planet.
STRYDA Soles are made with no hard plastics to ensure your insoles are earth friendly.
This natural material will also mould to the shape of your feet overtime, providing individual support to the natural shape of your feet.
Footwear
For best results, please make sure your shoes fit well, this is crucial!
You shouldn’t need to go up in size to accommodate our insoles, a well fitted shoe will have ample room for both your feet and the insoles.
Width in the toe box and depth of volume should be a priority as your feet deserve not to be squashed! Get this right and your life-changing STRYDA Soles should slip right in!
Examples that should fit seamlessly include almost any sneaker or exercise shoe, barefoot shoes and boots. The key is room for your feet to be free, for too long have we worn shoes too tight, especially in the forefoot and toe areas.
Examples of shoes that you may struggle in general let alone with STRYDA soles in the mix too! Court shoes, high heels, tight dress shoes or shoes that are too small for the natural shape of your feet. You can certainly wear these for social occasions but it’s best for your feet to keep these to a minimum.
Cleaning & care
Regularly clean your insoles by wiping down with a damp cloth, allowing the insoles to air dry before returning the insoles to your shoes.
Do not forcefully flex or bend the insoles as cork will snap when forced to extreme angles.
Natural wear and tear such as chipping of the cork is expected, this should not affect the function of your insoles.